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Recipe: Chicken & Wild Rice Soup

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Recipe: Chicken & Wild Rice Soup

When the weather turns chilly, there’s nothing quite as comforting as a steaming bowl of chicken and wild rice soup. This wholesome dish is a perfect blend of tender chicken, nutty wild rice, and aromatic vegetables, simmered to perfection in a savory broth. It’s not just a meal; it’s a warm hug in a bowl. Let’s dive into this easy-to-follow recipe that’s sure to become a family favorite!

Ingredients:

  • 1 lb (about 2 cups) boneless, skinless chicken breasts or thighs, diced
  • 1 cup wild rice, rinsed and drained
  • 4 cups chicken broth (low sodium is best)
  • 2 cups water
  • 1 medium onion, diced
  • 2 carrots, peeled and sliced
  • 2 celery stalks, chopped
  • 3 cloves garlic, minced
  • 1 bay leaf
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • Salt and pepper, to taste
  • 1 cup heavy cream or half-and-half (optional, for a creamier texture)
  • 2 tablespoons olive oil or butter
  • Fresh parsley, chopped (for garnish)

Method:

Step 1: Cook the Wild Rice

  1. In a medium-sized pot, bring 2 cups of water and 1 cup of wild rice to a boil.
  2. Reduce the heat, cover, and let it simmer for 40-45 minutes, or until the rice is tender. Once done, fluff it with a fork and set it aside.

Step 2: Prepare the Chicken and Vegetables

  1. While the rice is cooking, heat 2 tablespoons of olive oil or butter in a large pot or Dutch oven over medium heat.
  2. Add the diced chicken, season with a little salt and pepper, and cook until lightly browned and no longer pink in the center. Remove the chicken from the pot and set it aside.
  3. In the same pot, add the diced onion, sliced carrots, and chopped celery. Sauté for 5-7 minutes, or until the vegetables are softened and fragrant.
  4. Add the minced garlic and cook for an additional minute, stirring constantly.

Step 3: Simmer the Soup

  1. Pour in the chicken broth and bring the mixture to a boil.
  2. Add the cooked chicken, thyme, rosemary, and bay leaf. Reduce the heat and let the soup simmer for about 20 minutes, allowing the flavors to meld together.
  3. Stir in the cooked wild rice and continue to simmer for another 10 minutes. If you prefer a creamier soup, stir in the heavy cream or half-and-half at this stage and heat through.

Step 4: Taste and Adjust

  1. Taste the soup and adjust the seasoning with more salt and pepper if needed.
  2. Remove the bay leaf and discard.

Step 5: Serve and Enjoy!

  1. Ladle the soup into bowls and garnish with freshly chopped parsley.
  2. Serve with crusty bread for a complete meal.

Tips and Variations:

  • Slow Cooker Option: Sauté the chicken and vegetables as directed, then transfer everything (except the cream) to a slow cooker. Cook on low for 6-8 hours or on high for 3-4 hours. Stir in the cream just before serving.
  • Extra Hearty: Add in some diced potatoes or a can of drained and rinsed cannellini beans for extra heartiness.

This chicken and wild rice soup is more than just a recipe; it’s an invitation to gather around the table, enjoy the comfort of home-cooked goodness, and share moments with loved ones. Whether you’re making it for a cozy family dinner or as a dish to impress guests, this soup is sure to warm both hearts and bellies. Happy cooking!